2 stage heat pump high vs low capacity

Hi

I have a 3 ton 2 stage heat pump. Im curious on the low stage what capacity the heat pump is running at vs the high stage witch would be 100%.

Its a goodman GSZ16. Low stage would be? 40% 60%?

Thanks

source https://hvac-talk.com/vbb/showthread.php?2226164-2-stage-heat-pump-high-vs-low-capacity&goto=newpost